Inspiring Motion Laguna exists to be your resource for Pilates and Gyrotonic methodologies. If you need to strengthen, realign, balance or rehabilitate your body and mind, Inspiring Motion Laguna is for you.
Want to increase your core strength and increase your range of motion? Do you have chronic pain in your hips, knees, back, shoulder or feet? Do you have an injury or post-surgery that needs rehabilitation? Do you want to increase your range of motion? GYROTONIC® and PILATES is the key to regaining your strength, flexibility and becoming pain-free again!
Not sure where to start? Check out our INSPIRING MOTION LAGUNA Smörgåsbord and get a taste of a few of our services!
You can also watch a feature about GYROTONIC and the creator, Juliu Horvath, here.
INSPIRING MOTION LAGUNA (The best kept secret in Laguna Beach!)
610 North Coast Highway, Suite 200
Laguna Beach, California 92651
Telephone: (949) 283-1055
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I am 67 yrs old and have a bulging disc problem that flares up if I don’t use careful body movement keeping the spine in a neutral position. Can your method help me with this condition? Some of the video I’ve watched scares me a bit with the amount of movement at the waist. Would you kindly advise me on this? Thank you!
Hi Kristi: Yes we can help you. Please call our studio at (949)283-1055 so that we can discuss your condition and set up an appointment to meet you.
My wife and I want to make an appointment for gyrotonics. Thank you
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Please call our studio for an appointment. Telephone number is 949-283-1055. We look forward to working with you!
I have moved back to California… Sausalito… and need a recommendation for a well-trained pilates instructor. Thoughts?
Hope all is well.
Hi Alice: I am unable to recommend a Pilates instructor in Sausalito. If you are ever in Laguna Beach, please be certain to come by the studio. We would love to say hi!
I would love to try this studio. I have done hot yoga for 24 years, years of long walks, running, etc. Two years ago discovered I have mild bulging discs in my cervical spines, and arthritis in my neck, TMJ. Every 6 months I seem to flare with neck pain and headaches which require acupuncture, PT, and steroid injections for the muscle spasms. I am looking for a new way to strengthen my spine and neck to prevent flares and eliminate pain. Please let me know when I can schedule a session
Hi Tracy: I sent you a DM last eve. Please call or text me to schedule a session at 949/283-1055. I’m certain we can help you. Thank you for your interest in Inspiring Motion Laguna. Best in health, Jennine Baillie