Yelena, how long have you been teaching GYROTONIC® and what called you to teaching?
I have been teaching movement for awareness for over 10 years, and GYROTONIC® for 4 years. I am a learner and a communicator by nature, and I believe in sharing knowledge that enhances people’s lives. We experience everything though our bodymind, it is our our instrument of living. When our bodies are clogged up and unwell, our “reception” is fuzzy and the “songs” we write with our lives aren’t to our full potential. Learning and teaching how to keep it well-tuned and in good functioning order was a natural choice for me.
Who is your ideal client?
Anyone who wants to feel at home and at ease in their body.
Which is your favorite GYROTONIC® exercise and why?
I love ARM CIRCLES – because they open the heart and help release stress and tightness from neck and shoulders, this is what I call a “GYROTONIC® dessert”.
What do you enjoy doing when you are not at Inspiring Motion Laguna?
Some of my favorite activities are playing djembe (african drum), being in nature, reading, taking classes on mysteries and practicalities of life, and meeting interesting people.
What is your favorite food at the moment?
Pineapple…fresh, dry, juiced… pineapple rules!
What are you looking forward to this year?
I am really enjoying my coaching sessions with Candice and look forward to working out the details of my personal business plan. Also, looking forward to several upcoming GYROTONIC® workshops, including Level 2, and Jumping/Stretching Board.
If you would like to book an appointment with Yelena or with any of the Inspiring Motion Laguna team you can check out our schedules online at http://www.inspiringmotionlaguna.com. Our online scheduling system is a very simple and quick way of booking your appointments up to 24 hours in advance – try it out!
We really hope to see your bright face around the studio this month.
To your health and happiness!
Your team at Inspiring Motion Laguna
Jennine, Yelena, Karen and Vicki
There are many ways to be part of the Inspiring Motion Laguna community, you can come along for sessions in Pilates, GYROTONIC®, GYROKINESIS®. Or simply join us on Facebook – some folks do all of the above! Just visit our website at InspiringMotionLaguna.com to view our full offer, and don’t forget you can book your sessions online at the same website.
InspiringMotionLaguna: One life, one destination, always more than one choice.
Inspiring Motion Laguna can be contacted by calling 949 494-1680, we would love to hear from you.